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Feel Better Faster

Create your own home first aid kit.

To build your personalized kit fill out the quick symptom quiz.

You can limit the duration and severity of your illness by attacking it at the onset.

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Symptom Quiz
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Major Tendency	Check here	Specific Symptoms	Check here	Then You Want	Check here
Stomach flu		Nausea		XCH
Stomach flu		Nausea and Diarrhea		HXS
Chills		Watery eyes		CB
Chills		Ache		First Defense Cold Style
Feverish		Sore throat		RG
		Body aches		First Defense Heat Style
		Sudden high Fever		Cool Viral Fire
Sore Throat		Only symptom		YANT
Sore Throat		With fever and/or aches		RG
Runny or Stuffy Nose		Watery eyes		CB
Runny or Stuffy Nose		Itchy eyes		HB
Cough		Dry/Unproductive		PBY
Cough		Moist/Productive		CK
Early stage cold or flu		Early onset of common cold or flu		First Defense Cold Style
Strengthen immune system		While well--no symptoms		GBS
Sinus pressure		Pressure on sinuses		QT

Chinese Herb Formulas for Cold and Flu
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Name of Herbal Formula	Property and Function	Common Usage in China	Quick Reference Guide
HXS	WARM AND AROMATIC	STOMACH FLU, FEVER AND CHILLS, MUCUS, BLOATING, DIARRHEA	STOMACH FLU
XCH	SLIGHTLY COOL	NAUSEA, ALTERNATING HOT AND COLD CHILLS, BITTER TASTE, BLOATING UNDER RIBS	NAUSEA
FIRST DEFENSE COLD STYLE	SLIGHTLY WARM	COMMON COLD W/TYPICAL SYMPTOMS: SNEEZING, RUNNY OR CONGESTED NOSE, CHILLS, SCRATCHY THROAT WITHOUT FEVER AND SOAR THROAT	EARLY STAGES OF COMMON COLD/FLU NO FEVER - NO SORE THROAT
FIRST DEFENSE HEAT STYLE	COLD	COLD AND FLU W/ TYPICAL SYMPTOMS INCLUDING FEVER, HEADACHE, ITCHY EYES, RUNNY OR CONGESTED NOSE, SNEEZING, SORE THROAT	COLD AND FLU WITH SORE THROAT AND FEVER
FIRST DEFENSE COOL VIRAL FIRE	COLD	SEVERE SORE THROAT AND ENLARGED GLANDS, COLD AND FLU WITH HIGH FEVER OR RESPIRATORY TRACT INFECTION	COLD/FLU, HIGH FEVER, SEVERE SORE THROAT
QR	COLD	FEVER, SORE THROAT, INFLAMMATION, RED EYES, EAR PAIN	SIGNS OF INFECTION
RG	COOL AND SPICY	COLD OR FLU, FEVER, SORE THROAT, SNEEZING, NASAL MUCUS; SORENESS AND ACHES	SORE THROAT W/COLD/FLU
YANT	COOL	SORE THROAT, INFECTION AND INFLAMMATION IN THROAT AND NECK AREA	SORE THROAT
CB	WARM	COLD, SNEEZING, RUNNY NOSE, COUGH, BUILDS IMMUNE FUNCTION	COLD/RUNNY NOSE
HB	COOL	COLD, DRY NOSE, ITCHY EYES, SINUS CONGESTION, HEAD PRESSURE	COLD/CONGESTION
JFBD	WARM, COOL, SPICY, AND DRY	COLD OR FLU WITH CONGESTION OF HEAD AND NOSE, W/ RUNNY NOSE, STIFF NECK AND BACK, AND ACHES	SINUS PRESSURE WITH COLD OR FLU
QT	COOL AND WARM	HEADACHE W/PAIN BETWEEN THE EYES, SINUS CONGESTION	SINUS CONGESTION
CK	VERY WARM	LOOSE, MOIST COUGH WITH COLD	COUGH
QCJF	COOL, MOIST	DRY COUGH W/ NO TO LITTLE PHLEGM, DRY NOSE, MOUTH OR THROAT, CHEST CONGESTION	COUGH AND CONGESTION
PBY	COLD	DRY COUGH	COUGH
MB8	HOMEOPATHIC	COUGH EXPECTORANT	COUGH
XG	WARM, DISPERSING	COLD OR FLU THAT LASTS OVER ONE WEEK	LINGERING FLU
GBS	WARM	IMMUNE FUNCITON, TO USE AFTER COLD OR FLU TO AVOID RELAPSE. NO SYMPTOMS	PREVENTIVE, IMMUNE BOOSTING NO SYMPTOMS
ECHINACEA SYNERGY	COLD	COLORED MUCUS, FEVER, CONSISTENT WITH INFECTION	HELPS W/ INFECTION
COTIC	NUTRITIONAL	COLD FOR RUNNY NOSE, SNEEZING, AND COUGH	COLD

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Children's Homeopathic Remedies for Cold and Flu
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Homeopathic Remedy	Common Symptoms	Check here if common symptom
Chamomilla	Earaches, restlessness, irritability, toothaches, and teething
Gripp Heel	First line of defense for cold and flu
Cold	Chills & Fever, body aches, runny nose, nasal congestion
Sinus	Sinusitis, rhinitis, nasal congestion, sinus pressure and headache, sneezing, and runny nose
Cough	Coughs due to cold and flu, moist and dry cough
Bronchitis	Moist and dry coughs, minor bronchial pain and irritation
MB8	Dry cough

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